Calendar subject to cancellations or postponements due to COVID-19.
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NAMI Virtual Workshop: Beating the Winter Blues
January 28, 2021 @ 6:00 pm - 7:30 pm
Feeling challenged by Covid restrictions or cold days and long nights? Feeling
stressed, isolated, lonely or anxious? Coping strategies seem frayed?
NAMI is offering a free seminar on ways to improve your mood and strengthen your mental health in trying times. This Zoom will focus on the beauty and restorative power of nature.
Click HERE to learn more.