Life Coaching


Connectivity Counseling

Connectivity Counseling

Phone: 719-717-9009 | 123 G Street, Suite 8 Salida, CO
Email: betsy@connectivitycounseling.com
Website: www.connectivitycounseling.com

“Connectivity Counseling” is my new private practice that sprouts from many years of counseling in mental health and counseling agencies. This name encapsulates, what for me, is the crux of therapy: improving our ability to connect to ourselves, to others and with the world at large. My experience has been treating mental health disorders throughout my career, so I feel well versed in helping you to improve most problems. I work with all ages from young children through our elders. My current focus and specialty is offering in-home assessment and treatment for Seniors and their caregivers.


Kristina K Bengala

Kristina K Bengala

Phone: 760-212-5696 Email: connect@kkbengala.com
Website: www.kkbengala.com

Combining ancient mindfulness techniques in theory and application into modern day, Kristina joyfully offers professional bodywork, massage therapy, healing breath exercises, traditional yoga practices (group and individual sessions), meditation, somatic energy therapy, and sound baths. Kristina is a Certified Massage Therapist, Certified SmartFLOW® Yoga Teacher, 500 E-RYT®, YACEP®, Meditation Teacher and Mindfulness Mentor. She is able to see stagnate and stuck energy, combining the years of study and practices in experiential therapies of mindfulness awakening, she helps to guide clients onto a path of Self-Realization. She has been providing professional body work and mindfulness training since 2007. Extensively trained and skilled in deep relaxation, swedish, deep tissue, trigger point, hands on reiki, passive and active sports, energetic release, and breath practices, Kristina integrates reiki and sound healing into the sessions. She provides a safe and confidential container with a conscious and open communication for self-inquiry and personal growth around cultivating tangible and realistic healthy mindful practices for daily life.