Free Class at Salida Hot Springs Aquatic Center: Deep Water Aerobics
November 13 @ 7:00 pm - 7:45 pm
These complimentary experiences are crafted to help guests deepen their connection to the healing powers of our natural hot springs, an invaluable resource at the Aquatic Center. Participants also have the opportunity to enjoy some of our most popular events and classes. Space is limited, so pre-registration is highly recommended.To register for any of the Soakember Special Events, please visit https://app.amilia.com/store/en/city-of-salida-recreation/shop/programs/92098
Deep Water Aerobics
Wednesday, November 13
7:00-7:45pm
Ages 16+
A unique, full-body workout that combines the resistance of water with the rhythm of energizing music! In this class, a flotation belt is worn to stay buoyant, allowing you to move freely while strengthening every muscle group during a fun 35-minute session. Slip into the warm water of our leisure pool for the final 10 minutes, where we move through gentle Pilates and yoga-inspired movements designed to enhance core strength and relaxation. This class offers the perfect blend of cardio, strength, and calm—leaving you refreshed, rejuvenated, and ready for anything!
