In the New Year we have 2 workshops alternating Fridays from 6-8pm:
The first is Embodying Elemental Wisdom with Katie B. This will be a Prana Vinyasa and Sound Healing experience. Each session she will dive deep into a specific element (Earth, Water, Fire, Air & Ether).
The second is Amy Hardwicks Yin/Reiki/Chakra Series. Each week she will dive into a specific Chakra.
In February, Vincent will be leading a Men’s Yoga Series on Thursday evenings from 5:30-6:45.
