134 F Street, Suite #209
Salida, CO 81201
phone: 720-862-4756
website: emilymarquis.com
email: emily@emilymarquis.com
Emily Marquis is a Certified Clinical Health and Wellness Coach, Yoga Instructor and Mindfulness Consultant. Offering services of health and wellness to those with chronic illness, stress, sleep, life changes and transitions, and anyone looking to create sustainable lifestyle changes to improve their overall health and wellness. Partnering with practitioners to support clients and patients in their well-being. Work with employers to support or develop employee wellness. Offers coaching in person in Salida, phone or video. Host workshops, training, practitioner education and group coaching sessions.
As a Yoga Instructor, I teach several classes in local studios and events. I guide private events, large events and conduct private yoga and meditation sessions in person or virtually.
Emily can assist you with…
- Making changes to prevent or improve living with chronic illness
- Dietary changes
- Sleep hygiene
- Mindfulness
- Stress reduction & resilience
- Health & wellness goal setting
- Setting routines and building healthy habits
- And more!
Making space for something new:
- Personalized individual coaching
- Interactive group workshops
- Online courses
- Retreats
- Corporate partnerships & programs
- Employee wellness
- Incorporated mindfulness practices
- Time management strategies
- Stress management practices
