The 16-week National Diabetes Prevention Program will be held every Tues., Feb. 28-June 13. This healthy eating and exercise program is taught by certified instructors and recommended by the Centers for Disease Control and Prevention (CDC). The goal of the program is to help people lose five percent of their body weight and increase daily exercise. Cost is $50, which is fully refundable after attending 60 percent of the classes. For more info or to register, contact HRRMC Wellness Super Jon Fritz at 530-2057.