Massage Therapy


INTEGRATE spa • wellness • events center

INTEGRATE spa • wellness • events center

Phone: 719-539-2700 | 3rd and G Streets Salida, CO
Website: integrateyourself.com/

INTEGRATE is Salida's premier luxury Spa, Wellness Center and RoofTop Event Venue located in downtown historic Salida. We offer several unique venue rental options including Salida's only RoofTop bar with stunning 360° sunset views of the Collegiate Peaks and the Sangre De Cristo Mt ranges. We are happy to accomodate your next party, family gathering, corporate wellness retreat, business conference or meeting, romantic rooftop wedding or rehearsal dinner. We look forward to seeing you and your friends for a sunset cocktail party on our RoofTop or hosting your corporate wellness event in our Spa venue. Our luxurious spa offers massage therapy, asthetics skin care, Rolfing Structural Integration, Acupuncture, waxing, eucalyptus steam room, far infrared sauna, locker & shower amenities.


Kristina K Bengala

Kristina K Bengala

Phone: 760-212-5696 Email: connect@kkbengala.com
Website: www.kkbengala.com

Combining ancient mindfulness techniques in theory and application into modern day, Kristina joyfully offers professional bodywork, massage therapy, healing breath exercises, traditional yoga practices (group and individual sessions), meditation, somatic energy therapy, and sound baths. Kristina is a Certified Massage Therapist, Certified SmartFLOW® Yoga Teacher, 500 E-RYT®, YACEP®, Meditation Teacher and Mindfulness Mentor. She is able to see stagnate and stuck energy, combining the years of study and practices in experiential therapies of mindfulness awakening, she helps to guide clients onto a path of Self-Realization. She has been providing professional body work and mindfulness training since 2007. Extensively trained and skilled in deep relaxation, swedish, deep tissue, trigger point, hands on reiki, passive and active sports, energetic release, and breath practices, Kristina integrates reiki and sound healing into the sessions. She provides a safe and confidential container with a conscious and open communication for self-inquiry and personal growth around cultivating tangible and realistic healthy mindful practices for daily life.